We’ve all heard the saying, “The family that plays together stays together,” and there’s a mountain of truth in it. Family dinner is one bond that holds true. That’s because the family that plays, eats, watches TV or otherwise interacts together also talks, shares opinions and viewpoints, laughs as they strengthen their bonds. Children across all demographics whose parents regularly engage them in dialogue are happier, as they receive regular reinforcement that their parents care about and value them.